How I felt the subtle textures of energy beneath my initial expectations
Struggling with an energy technique? I’ve been there. Here’s my advice.
I felt such resistance when I began testing my energy techniques. But now, testing feels light and exciting. Here's how I made that change.
During a month of difficult, exhausting energy techniques, I use these mantras to help myself accept the slow pace of this work.
It started as warm tingles. But there's so much more to energy. Here's how 3 major techniques changed my experience.