Discouraged? Energy was never easy for me either. You’ll get it.
Struggling with an energy technique? I’ve been there. Here’s my advice.
Overcoming resistance: How testing my energy became fun and exciting
I felt such resistance when I began testing my energy techniques. But now, testing feels light and exciting. Here's how I made that change.
Two mantras for slow, important work
During a month of difficult, exhausting energy techniques, I use these mantras to help myself accept the slow pace of this work.
How I perceive energy after 25 years exploring it
It started as warm tingles. But there's so much more to energy. Here's how 3 major techniques changed my experience.