Discouraged? Energy was never easy for me either. You’ll get it.
Struggling with an energy technique? I’ve been there. Here’s my advice.
Struggling with an energy technique? I’ve been there. Here’s my advice.
I felt such resistance when I began testing my energy techniques. But now, testing feels light and exciting. Here's how I made that change.
During a month of difficult, exhausting energy techniques, I use these mantras to help myself accept the slow pace of this work.
It started as warm tingles. But there's so much more to energy. Here's how 3 major techniques changed my experience.