Why it’s important to be able to engage your energy, separately from building energy.
Ethereal muscles are the parts of the mind that move energy. Here’s how I first found mine, and how it changed all my work.
Sessions happen even when I’m exhausted. Here’s how I engage my energy when I’m spent.
How to use the right ethereal muscles for the task.
The key skill to become more reliable and relaxed with your energy.
Why mental posture should be your first step in using energy, and what goes wrong if you skip it
How to learn a rarely-taught beginner skill that's critical to success with energy: Mental Posture.