Exploring energy starts with observing energy. Here are three steps to be able to observe energy practically.
Techniques to learn in the second month of my one-year roadmap for learning energy.
How to channel healing energy, step by step.
The key to learning energy is simple: Practice every day. Here’s how I practice, that’s been working for me for more than a decade.
Techniques to learn in the first month of my one-year roadmap for learning energy.
The syllabus for my year-long Level 1 course. If you're studying on your own, use this as a roadmap for exploring energy.
A step-by-step guide to my technique for observing the details of energy
Looking under the hood at sensory connections, the technique I use for observing the details of energy.
How I moved from feeling energy as a vague, general sense, to observing the precise energy of individual tissues in the body.
Two tips for sending and feeling energy from Energy Dojo, where we play energy games blindfolded.