Learning Energy

Two mantras for slow, important work

During a month of difficult, exhausting energy techniques, I use these mantras to help myself accept the slow pace of this work.

2018-01-08T20:29:15-07:00January 8th, 2018|

Step-by-step energy basics

The skills at the core of all energy practices: How to build, move, feel, block, and release energy.

2017-12-10T22:49:10-07:00November 12th, 2017|