Beyond Visualization Part 1: Visualizing each step
The first steps to progress from visualizing energy to consciously moving energy
Building and moving energy
This builds on last week's post on how to visualize energy.
Getting beneath my expectations
How I felt the subtle textures of energy beneath my initial expectations
How I’m taking tiny steps toward a better daily practice
The secret to learning energy is to practice every day.
The secret to becoming great with energy
is to do it every day, with objective feedback.
How energy healing is like golf
In energy healing, as in golf, precision is key. Understanding this lets us learn faster.
Overcoming resistance: Using resistance as a tool
My resistance was trying to tell me something. By listening, I found the next step in learning energy.
Learning Energy Healing: A road map
Thinking about your next steps with learning energy? Here’s a guide to the skills I teach.
My 5-step daily energy workout
Here’s my 10-minute daily routine to strengthen your skills with energy.
Sensing energy: 3 tips from Tiffany
After practicing every day for a month, Tiffany had a breakthrough on reading energy. Here are her 3 best tips.