How to sense energy (not just imagine it)
How to sense energy. Not just imagine tingling. Not just read a person’s emotions. But feel chi, blindfolded.
Updating your visualizations: Why and how to do it
Why most of my students update their visualizations at least once.
How to create energy visualizations that actually work
How to create an effective energy visualization and avoid the pitfalls that make most visualizations fail.
Embracing the slow pace of learning
This month has been an opportunity to practice patience and gentleness with my journey.
Science of energy healing: An easy experiment you can do at home
Ever wonder if your energy is working? Here’s a beginner-friendly experiment you can do at home.
Mental posture: The key to success with energy
The key skill to become more reliable and relaxed with your energy.
Beginner’s guide to psychic intuitions
A step-by-step guide to making your first request for a psychic intuition.
How to find the right energy for any situation
The recipe behind most beginner techniques, and how to create your own healing energy.
My 5-step daily energy workout
Here’s my 10-minute daily routine to strengthen your skills with energy.
What I learned teaching Sophia to quiet her energy
After three decades of study, I returned to a key beginner technique to gain new insights.