Five levels of sensing energy
From beginner to advanced, the 5 main techniques to learn for observing energy.
The secret to becoming great with energy
is to do it every day, with objective feedback.
Why the best visualization is the one you create
Why visualizations you get from a teacher might not work for you.
Rekindling my curiosity with scheduled play
Six insights after a week of unstructured practice.
How to sense an energy connection
How to notice an energy connection from another person (or ethereal being).
The first three skills to learn as an energy healer
Two energy techniques and one interpersonal skill for aspiring practitioners.
How energy healing is like golf
In energy healing, as in golf, precision is key. Understanding this lets us learn faster.
How does energy healing work?
How I explain energy healing to laypeople.
How to sense energy (not just imagine it)
How to sense energy. Not just imagine tingling. Not just read a person’s emotions. But feel chi, blindfolded.
Updating your visualizations: Why and how to do it
Why most of my students update their visualizations at least once.