Engaging your energy without building energy
Why it’s important to be able to engage your energy, separately from building energy.
How feeling energy actually works
When you feel energy, what are you actually feeling?
How does energy healing work?
My best understanding, and how it's led me to better healing techniques.
Why every person’s energy feels different
Answering your viewer’s question about how to know what energy feels like.
Why sensing energy is the most important skill for beginners
Learning to sense energy lets you learn everything else.
How to notice the energy source you channel
To engage an energy source, the first step is noticing it.
How to communicate with energy sources more clearly
Two beginner level techniques, and why they work.
A beginner’s roadmap to learning energy
Your first year exploring energy, step by step.
How my students get confidence in their energy
How to ground belief in experience and data in my classes.
How I experience energy
And how it's changed from when I began.