Why it’s important to be able to engage your energy, separately from building energy.
When you feel energy, what are you actually feeling?
My best understanding, and how it's led me to better healing techniques.
Answering your viewer’s question about how to know what energy feels like.
Learning to sense energy lets you learn everything else.
To engage an energy source, the first step is noticing it.
Two beginner level techniques, and why they work.
Your first year exploring energy, step by step.
How to ground belief in experience and data in my classes.
And how it's changed from when I began.