Here’s my 10-minute daily routine to strengthen your skills with energy.
After three decades of study, I returned to a key beginner technique to gain new insights.
How I solve energy headaches more quickly and completely than grounding.
Making an energetic connection is a key to many healing techniques. But how can you know you’ve successfully made a connection? Here’s how.
An intro to different types of energy, also called energy frequencies, colors, or signatures.
How a student adapted one of my healing techniques for her depression.
How to listen for energy, and not just feel what you expect to feel. (Beyond quieting your energy.)
Last week we used energy healing to calm ourselves. Here’s how to share it with others.
Feeling stressed? These energy techniques are for you.
When sensing energy, the key is to quiet your own energy. But what does it mean to “quiet your energy”? How is that different from sitting still?