After three decades of study, I returned to a key beginner technique to gain new insights.
Since 2015, talking to skeptics has been part of my job. Here's what I've figured out.
An intro to different types of energy, also called energy frequencies, colors, or signatures.
When sensing energy, the key is to quiet your own energy. But what does it mean to “quiet your energy”? How is that different from sitting still?
Practice smarter, not harder. Here are 3 ways I get the most out of my practice time.
A glossary of the most important terms in Healing Lab Energetics
How I make energy healing familiar and credible to mainstream people.
How to send energy where you intend, reliably
The first game I play with all my students, to master the fundamentals of energy
Intent is a limited tool. Relying on it can hold healers back. Here’s what to do when energy doesn’t follow intent.