How to Visualize Quiet Energy
How to create your visualization for quiet energy, so you can sense someone else’s energy.
The key to sensing energy
Why quieting your own energy is key to sensing someone else’s
Building and moving energy
This builds on last week's post on how to visualize energy.
When your energy visualization doesn’t work
How I helped a friend fix her energy visualization
Why every person’s energy feels different
Answering your viewer’s question about how to know what energy feels like.
Why sensing energy is the most important skill for beginners
Learning to sense energy lets you learn everything else.
How to notice the energy source you channel
To engage an energy source, the first step is noticing it.
How to communicate with energy sources more clearly
Two beginner level techniques, and why they work.
A beginner’s roadmap to learning energy
Your first year exploring energy, step by step.
How my students get confidence in their energy
How to ground belief in experience and data in my classes.