Answering your viewer’s question about how to know what energy feels like.
Learning to sense energy lets you learn everything else.
To engage an energy source, the first step is noticing it.
Two beginner level techniques, and why they work.
Your first year exploring energy, step by step.
How to ground belief in experience and data in my classes.
And how it's changed from when I began.
What is energy, in terms of physics and biochemistry? We know very little.
The secret to learning energy is to practice every day.
So you know you're using energy, not placebo-ing sensations.