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			<title>Releasing the energy</title>
			<pubDate><![CDATA[Tue, 17 Jan 2023 13:11:13 +0000]]></pubDate>
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			<guid><![CDATA[https://mikesententia.com/2023/02/a-guided-energy-meditation/]]></guid>
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			<title>A guided energy meditation</title>
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			<title>Creating your unique energy visualization</title>
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			<title>How does energy healing work?</title>
			<pubDate><![CDATA[Fri, 31 Mar 2023 22:00:57 +0000]]></pubDate>
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			<title>Moving Beyond Visualization: Figuring out how to explain it</title>
			<pubDate><![CDATA[Fri, 24 Mar 2023 22:00:25 +0000]]></pubDate>
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			<pubDate><![CDATA[Wed, 07 Dec 2022 06:41:24 +0000]]></pubDate>
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			<guid><![CDATA[https://mikesententia.com/2022/10/engaging-your-energy-without-building-energy/]]></guid>
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			<pubDate><![CDATA[Tue, 11 Oct 2022 23:09:14 +0000]]></pubDate>
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			<title>Beyond Visualization Part 3: Energy proprioception</title>
			<pubDate><![CDATA[Fri, 23 Jun 2023 23:00:29 +0000]]></pubDate>
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			<title>Beyond Visualization: Why guide energy directly</title>
			<pubDate><![CDATA[Fri, 21 Apr 2023 22:00:50 +0000]]></pubDate>
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			<title>The key to sensing energy</title>
			<pubDate><![CDATA[Fri, 20 Jan 2023 23:00:24 +0000]]></pubDate>
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			<guid><![CDATA[https://mikesententia.com/2023/02/intermediate-visualization-for-quiet-energy/]]></guid>
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			<title>Intermediate Visualization for Quiet Energy</title>
			<pubDate><![CDATA[Fri, 17 Feb 2023 23:00:58 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://mikesententia.com/2023/06/feeling-your-energy-as-it-moves/]]></guid>
			<link><![CDATA[https://mikesententia.com/2023/06/feeling-your-energy-as-it-moves/]]></link>
			<title>Beyond Visualization Part 2: Feeling your energy as it moves.</title>
			<pubDate><![CDATA[Fri, 09 Jun 2023 22:00:57 +0000]]></pubDate>
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			<title>Beyond Visualization Part 1: Visualizing each step</title>
			<pubDate><![CDATA[Fri, 05 May 2023 22:45:30 +0000]]></pubDate>
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			<title>The best offering for ethereal beings</title>
			<pubDate><![CDATA[Fri, 10 Mar 2023 23:00:58 +0000]]></pubDate>
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			<guid><![CDATA[https://mikesententia.com/2019/09/how-to-create-energy-visualizations-that-actually-work/]]></guid>
			<link><![CDATA[https://mikesententia.com/2019/09/how-to-create-energy-visualizations-that-actually-work/]]></link>
			<title>How to create energy visualizations that actually work</title>
			<pubDate><![CDATA[Wed, 28 Dec 2022 20:57:26 +0000]]></pubDate>
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			<guid><![CDATA[https://mikesententia.com/2022/08/what-is-healing-lab-energetics/]]></guid>
			<link><![CDATA[https://mikesententia.com/2022/08/what-is-healing-lab-energetics/]]></link>
			<title>What is Healing Lab Energetics?</title>
			<pubDate><![CDATA[Sun, 28 Aug 2022 18:19:16 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://mikesententia.com/2022/09/new-insights-in-quieting-my-energy/]]></guid>
			<link><![CDATA[https://mikesententia.com/2022/09/new-insights-in-quieting-my-energy/]]></link>
			<title>New insights in quieting my energy</title>
			<pubDate><![CDATA[Sat, 10 Sep 2022 21:40:58 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://mikesententia.com/2022/07/testing-is-key-to-learning-whys-it-so-hard/]]></guid>
			<link><![CDATA[https://mikesententia.com/2022/07/testing-is-key-to-learning-whys-it-so-hard/]]></link>
			<title>Testing is key to learning. Why&#8217;s it so hard?</title>
			<pubDate><![CDATA[Sun, 17 Jul 2022 01:57:11 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://mikesententia.com/2022/08/3-key-skills-for-an-energy-healer/]]></guid>
			<link><![CDATA[https://mikesententia.com/2022/08/3-key-skills-for-an-energy-healer/]]></link>
			<title>3 key skills for an energy healer</title>
			<pubDate><![CDATA[Sat, 20 Aug 2022 20:29:32 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mikesententia.com/2022/09/how-feeling-energy-actually-works/]]></guid>
			<link><![CDATA[https://mikesententia.com/2022/09/how-feeling-energy-actually-works/]]></link>
			<title>How feeling energy actually works</title>
			<pubDate><![CDATA[Sat, 17 Sep 2022 22:01:07 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://mikesententia.com/]]></guid>
			<link><![CDATA[https://mikesententia.com/]]></link>
			<title>Home</title>
			<pubDate><![CDATA[Fri, 19 May 2023 16:53:03 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mikesententia.com/2022/10/how-to-engage-your-energy-mental-posture/]]></guid>
			<link><![CDATA[https://mikesententia.com/2022/10/how-to-engage-your-energy-mental-posture/]]></link>
			<title>How to engage your energy: Mental posture</title>
			<pubDate><![CDATA[Sun, 16 Oct 2022 23:02:43 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mikesententia.com/2022/05/automating-the-calming-energy/]]></guid>
			<link><![CDATA[https://mikesententia.com/2022/05/automating-the-calming-energy/]]></link>
			<title>Automating the calming energy</title>
			<pubDate><![CDATA[Sun, 29 May 2022 01:32:16 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://mikesententia.com/2022/11/why-most-visualizations-dont-work/]]></guid>
			<link><![CDATA[https://mikesententia.com/2022/11/why-most-visualizations-dont-work/]]></link>
			<title>Visualization 101: Why most visualizations don’t work</title>
			<pubDate><![CDATA[Fri, 25 Nov 2022 20:35:45 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mikesententia.com/2022/11/new-series-energy-basics/]]></guid>
			<link><![CDATA[https://mikesententia.com/2022/11/new-series-energy-basics/]]></link>
			<title>New Series: Energy Basics</title>
			<pubDate><![CDATA[Fri, 04 Nov 2022 22:00:24 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mikesententia.com/2022/07/how-does-energy-healing-work-2/]]></guid>
			<link><![CDATA[https://mikesententia.com/2022/07/how-does-energy-healing-work-2/]]></link>
			<title>How does energy healing work?</title>
			<pubDate><![CDATA[Sat, 30 Jul 2022 21:01:12 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mikesententia.com/2022/07/clearer-ethereal-communication-advanced/]]></guid>
			<link><![CDATA[https://mikesententia.com/2022/07/clearer-ethereal-communication-advanced/]]></link>
			<title>Clearer ethereal communication (advanced)</title>
			<pubDate><![CDATA[Sun, 10 Jul 2022 00:31:39 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://mikesententia.com/2022/08/how-im-learning-to-explain-my-energy-healing/]]></guid>
			<link><![CDATA[https://mikesententia.com/2022/08/how-im-learning-to-explain-my-energy-healing/]]></link>
			<title>How I’m learning to explain my energy healing</title>
			<pubDate><![CDATA[Sat, 13 Aug 2022 21:34:27 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://mikesententia.com/contact/]]></guid>
			<link><![CDATA[https://mikesententia.com/contact/]]></link>
			<title>Contact</title>
			<pubDate><![CDATA[Mon, 26 Dec 2022 20:40:27 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mikesententia.com/2022/07/energy-follows-intent-but-it-doesnt-match-it/]]></guid>
			<link><![CDATA[https://mikesententia.com/2022/07/energy-follows-intent-but-it-doesnt-match-it/]]></link>
			<title>Energy follows intent, but it doesn&#8217;t match it</title>
			<pubDate><![CDATA[Sat, 23 Jul 2022 22:38:19 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mikesententia.com/2023/10/beyond-visualization-part-4/]]></guid>
			<link><![CDATA[https://mikesententia.com/2023/10/beyond-visualization-part-4/]]></link>
			<title>Beyond visualization part 4: Bringing it all together and next steps</title>
			<pubDate><![CDATA[Fri, 27 Oct 2023 23:00:20 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mikesententia.com/2022/06/why-sensing-energy-is-the-most-important-skill-for-beginners/]]></guid>
			<link><![CDATA[https://mikesententia.com/2022/06/why-sensing-energy-is-the-most-important-skill-for-beginners/]]></link>
			<title>Why sensing energy is the most important skill for beginners</title>
			<pubDate><![CDATA[Sat, 18 Jun 2022 23:01:03 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mikesententia.com/2022/07/why-every-persons-energy-feels-different/]]></guid>
			<link><![CDATA[https://mikesententia.com/2022/07/why-every-persons-energy-feels-different/]]></link>
			<title>Why every person’s energy feels different</title>
			<pubDate><![CDATA[Sat, 02 Jul 2022 22:06:26 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mikesententia.com/2022/12/building-and-moving-energy/]]></guid>
			<link><![CDATA[https://mikesententia.com/2022/12/building-and-moving-energy/]]></link>
			<title>Building and moving energy</title>
			<pubDate><![CDATA[Fri, 09 Dec 2022 20:00:39 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mikesententia.com/2022/06/automating-energy-improving-the-energy-for-inflammation/]]></guid>
			<link><![CDATA[https://mikesententia.com/2022/06/automating-energy-improving-the-energy-for-inflammation/]]></link>
			<title>Automating energy: Improving the energy for inflammation</title>
			<pubDate><![CDATA[Sat, 11 Jun 2022 23:08:18 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mikesententia.com/2022/03/how-i-experience-energy/]]></guid>
			<link><![CDATA[https://mikesententia.com/2022/03/how-i-experience-energy/]]></link>
			<title>How I experience energy</title>
			<pubDate><![CDATA[Sun, 20 Mar 2022 01:58:52 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://mikesententia.com/2022/10/getting-beneath-my-expectations/]]></guid>
			<link><![CDATA[https://mikesententia.com/2022/10/getting-beneath-my-expectations/]]></link>
			<title>Getting beneath my expectations</title>
			<pubDate><![CDATA[Fri, 28 Oct 2022 17:00:55 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://mikesententia.com/2022/04/truly-listening-to-energetic-communication/]]></guid>
			<link><![CDATA[https://mikesententia.com/2022/04/truly-listening-to-energetic-communication/]]></link>
			<title>Truly listening to energetic communication</title>
			<pubDate><![CDATA[Sat, 30 Apr 2022 21:58:55 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://mikesententia.com/2022/04/how-to-communicate-with-energy-sources-more-clearly/]]></guid>
			<link><![CDATA[https://mikesententia.com/2022/04/how-to-communicate-with-energy-sources-more-clearly/]]></link>
			<title>How to communicate with energy sources more clearly</title>
			<pubDate><![CDATA[Sat, 23 Apr 2022 19:08:10 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://mikesententia.com/2022/05/automating-my-healing-techniques-introduction/]]></guid>
			<link><![CDATA[https://mikesententia.com/2022/05/automating-my-healing-techniques-introduction/]]></link>
			<title>Automating my healing techniques: Introduction</title>
			<pubDate><![CDATA[Sat, 21 May 2022 21:02:10 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://mikesententia.com/2022/04/a-beginners-roadmap-to-learning-energy/]]></guid>
			<link><![CDATA[https://mikesententia.com/2022/04/a-beginners-roadmap-to-learning-energy/]]></link>
			<title>A beginner&#8217;s roadmap to learning energy</title>
			<pubDate><![CDATA[Sat, 09 Apr 2022 21:05:11 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://mikesententia.com/2022/05/how-to-notice-the-energy-source-you-channel/]]></guid>
			<link><![CDATA[https://mikesententia.com/2022/05/how-to-notice-the-energy-source-you-channel/]]></link>
			<title>How to notice the energy source you channel</title>
			<pubDate><![CDATA[Sat, 07 May 2022 20:53:21 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://mikesententia.com/2022/04/how-my-students-get-confidence-in-their-energy/]]></guid>
			<link><![CDATA[https://mikesententia.com/2022/04/how-my-students-get-confidence-in-their-energy/]]></link>
			<title>How my students get confidence in their energy</title>
			<pubDate><![CDATA[Sat, 02 Apr 2022 21:47:19 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://mikesententia.com/2022/03/what-is-energy/]]></guid>
			<link><![CDATA[https://mikesententia.com/2022/03/what-is-energy/]]></link>
			<title>What is energy?</title>
			<pubDate><![CDATA[Sun, 13 Mar 2022 06:15:26 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://mikesententia.com/2022/03/how-im-taking-tiny-steps-toward-a-better-daily-practice/]]></guid>
			<link><![CDATA[https://mikesententia.com/2022/03/how-im-taking-tiny-steps-toward-a-better-daily-practice/]]></link>
			<title>How I&#8217;m taking tiny steps toward a better daily practice</title>
			<pubDate><![CDATA[Sun, 06 Mar 2022 01:18:39 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://mikesententia.com/2022/10/when-your-energy-visualization-doesnt-work/]]></guid>
			<link><![CDATA[https://mikesententia.com/2022/10/when-your-energy-visualization-doesnt-work/]]></link>
			<title>When your energy visualization doesn&#8217;t work</title>
			<pubDate><![CDATA[Sat, 22 Oct 2022 18:11:23 +0000]]></pubDate>
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