How to create your visualization for quiet energy, so you can sense someone else’s energy.
When you’re done with energy, you can release it. Here's how.
How to create an energy visualization that’s tactile, visual, and auditory.
There’s no one right way to visualize energy. But that doesn’t mean that every visualization is equally effective.
Instead of a weekly live stream, I’ll be releasing weekly pre-recorded (edited) videos, starting with “How to create energy visualizations that actually work”
How to build energy to help yourself stay calm while you work on trauma.
As I resume my daily energy workouts, I'm discovering more details about the best way to engage my energy.
As I return to practicing energy, I must face the fact that my life would have been easier with a more mainstream passion.
Sometimes, the most important job is to rest. But I'm still learning to allow myself to do that.
I'm learning to make my ethereal muscles steady. But sometimes it causes problems. Here's why, and how I'm handling it.