How I’m rediscovering my curiosity
What it means to enjoy my passion for energy and explore my curiosity.
Overcoming resistance: The allure of the path not traveled
As I return to practicing energy, I must face the fact that my life would have been easier with a more mainstream passion.
Preventing energy headaches: A new approach to grounding
How I solve energy headaches more quickly and completely than grounding.
Energy healing for protesters
How to use energy healing to make yourself more effective at a protest.
Why it’s safe to use your own energy for healing
Some teachers warn you to never use your own energy for healing. Here’s why you can ignore those warnings.
How resistance guides me to important work
Why the most important projects are the ones I'm most resistant to
Two mantras for slow, important work
During a month of difficult, exhausting energy techniques, I use these mantras to help myself accept the slow pace of this work.
Remember to rest
Some days, the drive to do more is unhealthy. On those days, remember to rest.