Self-Care

Two mantras for slow, important work

During a month of difficult, exhausting energy techniques, I use these mantras to help myself accept the slow pace of this work.

2018-01-08T20:29:15-08:00January 8th, 2018|

Remember to rest

Some days, the drive to do more is unhealthy. On those days, remember to rest.

2017-12-10T22:46:21-08:00December 10th, 2017|