Beyond Visualization Part 1: Visualizing each step
The first steps to progress from visualizing energy to consciously moving energy
The first steps to progress from visualizing energy to consciously moving energy
By consciously guiding energy, we can understand how it works, reason about improvements, and learn new motions of energy.
How to create your visualization for quiet energy, so you can sense someone else’s energy.
Why quieting your own energy is key to sensing someone else’s
This builds on last week's post on how to visualize energy.
How to create an energy visualization that’s tactile, visual, and auditory.
My resistance was trying to tell me something. By listening, I found the next step in learning energy.
Thinking about your next steps with learning energy? Here’s a guide to the skills I teach.
After practicing every day for a month, Tiffany had a breakthrough on reading energy. Here are her 3 best tips.
Practice smarter, not harder. Here are 3 ways I get the most out of my practice time.