New insights on engaging my energy
As I resume my daily energy workouts, I'm discovering more details about the best way to engage my energy.
Overcoming resistance: The allure of the path not traveled
As I return to practicing energy, I must face the fact that my life would have been easier with a more mainstream passion.
How energy healing is like golf
In energy healing, as in golf, precision is key. Understanding this lets us learn faster.
How I’m learning to embrace rest
Sometimes, the most important job is to rest. But I'm still learning to allow myself to do that.
My daily energy workout
How I strengthen my ethereal muscles (and how you can too).
How does energy healing work?
How I explain energy healing to laypeople.
Unusual side effects: Stress and anxiety from my energy
How an incorrect setup for my energy body caused stress, anxiety, and anger all week, and how I fixed it.
How to sense energy (not just imagine it)
How to sense energy. Not just imagine tingling. Not just read a person’s emotions. But feel chi, blindfolded.
Reader question: How to visualize quiet energy
Beginning and intermediate visualizations for quieting your energy.
The problem with steady ethereal muscles
I'm learning to make my ethereal muscles steady. But sometimes it causes problems. Here's why, and how I'm handling it.