As I resume my daily energy workouts, I'm discovering more details about the best way to engage my energy.
As I return to practicing energy, I must face the fact that my life would have been easier with a more mainstream passion.
In energy healing, as in golf, precision is key. Understanding this lets us learn faster.
Sometimes, the most important job is to rest. But I'm still learning to allow myself to do that.
How I strengthen my ethereal muscles (and how you can too).
How I explain energy healing to laypeople.
How an incorrect setup for my energy body caused stress, anxiety, and anger all week, and how I fixed it.
How to sense energy. Not just imagine tingling. Not just read a person’s emotions. But feel chi, blindfolded.
Beginning and intermediate visualizations for quieting your energy.
I'm learning to make my ethereal muscles steady. But sometimes it causes problems. Here's why, and how I'm handling it.