Why everyone experiences energy differently
How we feel energy, and why visualisations that work for me won't work for you.
How I’m improving my sensory connections
Advanced post on my current work. Two improvements to my sensory connections.
How I hold space for chronic pain
Healing starts before any energy. Tips for holding space for clients, friends, and yourself.
The importance of practicing while distracted
A new job has forced me to become more professional with my energy, too.
The first 5 steps to learning energy
How to learn energy for a beginner, step by step.
Advanced consciousness integration for emotional energy healing
How I integrate multiple parts of the psyche at once.
Consciousness integration: Advanced emotional energy healing
The third of four energy techniques for emotional healing.
Energy healing for depression (intermediate level)
A healing technique I developed while dealing with some depression. Intermediate level.
Energy for emotional healing (beginner level)
How to build energy to help yourself stay calm while you work on trauma.
Four levels of emotional energy healing
Four energy techniques I use for emotional healing, from beginner through advanced.