How an incorrect setup for my energy body caused stress, anxiety, and anger all week, and how I fixed it.
How to sense energy. Not just imagine tingling. Not just read a person’s emotions. But feel chi, blindfolded.
Beginning and intermediate visualizations for quieting your energy.
I'm learning to make my ethereal muscles steady. But sometimes it causes problems. Here's why, and how I'm handling it.
I’m learning to listen to energy, rather than guessing. The first step is making my ethereal muscles slow and steady.
Discovering that a foundational technique isn’t working, grappling with what that means, and ultimately getting to work fixing it.
Why most of my students update their visualizations at least once.
As I test my techniques, the first failure led to shifting reality and a new curiosity about how energy works.
Why using more energy doesn’t produce better results, and three methods that actually work.
How to create an effective energy visualization and avoid the pitfalls that make most visualizations fail.