The first 5 steps to learning energy
How to learn energy for a beginner, step by step.
Advanced consciousness integration for emotional energy healing
How I integrate multiple parts of the psyche at once.
Consciousness integration: Advanced emotional energy healing
The third of four energy techniques for emotional healing.
Energy healing for depression (intermediate level)
A healing technique I developed while dealing with some depression. Intermediate level.
Energy for emotional healing (beginner level)
How to build energy to help yourself stay calm while you work on trauma.
Four levels of emotional energy healing
Four energy techniques I use for emotional healing, from beginner through advanced.
Sensing energy: Aligning to an energy signature
How to sense the details of an energy signature. The fifth of five techniques for sensing energy.
Sensing energy: A network of sensory connections
How to map out the energy of the body. Level 3 of 5 for reading energy.
Sensing energy: Noticing different energies
Why and how to feel a broader range of energy signatures.
Five levels of sensing energy
From beginner to advanced, the 5 main techniques to learn for observing energy.