Visualization 101: Why most visualizations don’t work
There’s no one right way to visualize energy. But that doesn’t mean that every visualization is equally effective.
New Series: Energy Basics
Instead of a weekly live stream, I’ll be releasing weekly pre-recorded (edited) videos, starting with “How to create energy visualizations that actually work”
Getting beneath my expectations
How I felt the subtle textures of energy beneath my initial expectations
When your energy visualization doesn’t work
How I helped a friend fix her energy visualization
How to engage your energy: Mental posture
Step by step guide on preparing your mind to move energy.
Engaging your energy without building energy
Why it’s important to be able to engage your energy, separately from building energy.
How feeling energy actually works
When you feel energy, what are you actually feeling?
New insights in quieting my energy
Why strongly quieting my energy caused problems, and how I fixed them.
What is Healing Lab Energetics?
Finally figuring out how to concisely and simply explain my approach to energy healing.
3 key skills for an energy healer
The 3 skills I’d focus on if I were learning energy healing all over again.