How to learn energy for a beginner, step by step.
How I integrate multiple parts of the psyche at once.
The third of four energy techniques for emotional healing.
A healing technique I developed while dealing with some depression. Intermediate level.
How to build energy to help yourself stay calm while you work on trauma.
Four energy techniques I use for emotional healing, from beginner through advanced.
How to sense the details of an energy signature. The fifth of five techniques for sensing energy.
How to map out the energy of the body. Level 3 of 5 for reading energy.
Why and how to feel a broader range of energy signatures.
From beginner to advanced, the 5 main techniques to learn for observing energy.