Quieting our energy allows us to observe the energy around us. Here are 5 tips for quieting energy from my year-long class.
We improve what we measure. Here's a game designed specifically to measure and improve our ability to observe energy.
Month three of my one-year roadmap for learning energy.
Exploring energy starts with observing energy. Here are three steps to be able to observe energy practically.
Techniques to learn in the second month of my one-year roadmap for learning energy.
How to observe energy in the human body, step by step.
How to improve your healing practice with my technique for observing energy.
A step-by-step guide to my technique for observing the details of energy
Looking under the hood at sensory connections, the technique I use for observing the details of energy.
How I moved from feeling energy as a vague, general sense, to observing the precise energy of individual tissues in the body.