Big plans for 2018: Videos, podcasts, in-depth classes (in-person and online), and new ways for you to get involved.
Energy for focus, relaxation, pleasure, etc: There's one template I use for all beginner techniques.
The skills at the core of all energy practices: How to build, move, feel, block, and release energy.
For the past year, I've taught energy skills, then measured the results. Here's what I learned.
Want more of my writing? My old blog has nearly 1,000 posts written from 2010-2017.